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Sweet Tastings

July 15, 2009

Valued for their restorative properties, tonic soups are a distinctive part of Cantonese cuisine. While savoury soups are recognised for their nourishing qualities, sweet soups – or tong shui – are well-loved for not only being a refreshing treat but also good for the body. This is a twist on a conventional dessert that is often served as a cooling pick-me-up with eggs – this time; hard-boiled eggs instead of stirred eggs give it extra substance.

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Lotus Seeds with Hard-boiled Eggs

Cooking time: 1 Hour
Serves: 4–6

Ingredients

  • 200g dried lotus seeds or 250g prepared lotus seeds (washed and drained)
  • 2 litres water
  • 4–6 eggs
  • 200g rock sugar

Method

Using dried lotus seeds

  • Soak dried lotus seeds in water for 30 minutes or boil for 5 minutes. Rub off the brown skins of the lotus seed and split each lotus seed in two. Remove green core if still attached.
  • In another pot, bring water to boil and add rock sugar.
  • When sugar has dissolved, add lotus seeds. Simmer for at least 45 minutes.
  • Meanwhile, prepare hardboiled eggs separately by slowly bringing them to boil in a pot of cool water.
  • Simmer eggs for 8 minutes, before removing them from the pot. Shell eggs when they are sufficiently cool.
  • When lotus seeds are soft (tastes one to test), add eggs. Heat for 5 minutes more to allow eggs to absorb liquid.

Using prepared lotus seeds

  • Wash and drain prepared lotus seeds.
  • In a pot, bring water to boil and add rock sugar.
  • When sugar is dissolved, add lotus seeds and simmer for 20 minutes.
  • Prepare hardboiled eggs.
  • Add eggs to the liquid and heat for 5 minutes before serving

TIPS: Most ingredients can be found in Chinese medicinal halls and some supermarkets. Note that rock sugar may be a little gritty so you may need to strain the liquid for clarity. For added fragrance, tie two screwpine (pandan) leaves into a knot and add to pot when simmering.

The above recipe is from Cooking with Chinese Herbs, written by Terry Tan and published by Marshall Cavendish.

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